You are here

Stir Fried Pork in Sweet and Sour Sauce

pastryparrot1's picture
Here’s a very easy, delicious and frugal meal for dinner tonight! Just make sure you have all of your ingredients ready in order to make this swift and efficient! Enjoy!
  Pork 2 Pound
  Canned diced pineapple 28 Ounce (1 Can)
  Pineapple juice 6 Tablespoon
  Rice vinegar 6 Tablespoon
  Soy sauce 3 Tablespoon
  Sugar 6 Tablespoon
  Ketchup 3 Tablespoon
  Corn starch 1 Tablespoon
  Red onion 1 Medium, chopped
  Red bell pepper 1 Medium, chopped
  Grated ginger 1 Tablespoon
  Garlic cloves 6
  Peanut oil/Vegetable oil 4 Tablespoon

Rinse and pat dry the pork. Heat a large skillet with some oil. brown the pork in batches and set aside.
While the pork is browning, whisk together the pineapple juice, soy sauce, rice wine vinegar, ketchup, sugar and cornstach in a small bowl. Set aside.

Add a little more oil to the skillet and heat and add the onion and bell pepper and cook for about four minutes.
Add the pineapple and pork to the skillet and mix well.
Add the liquid to the pan and bring to a soft boil to allow sauce to thicken.
Serve with white or brown rice.

This video is a creation of pastryparrot1. You can visit pastryparrot1 for complete recipes, and more videos.

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried
How many kinds of sweet and sour pork have you tried? As a foodie you will try as many recipes as possible. Why not try this one by the chef who believes in frugal cooking. Watch the video for a quick sweet and sour pork recipe for dinner.

Rate It

Your rating: None
Average: 4.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 678 Calories from Fat 214

% Daily Value*

Total Fat 24 g37%

Saturated Fat 4.9 g24.3%

Trans Fat 0 g

Cholesterol 149.7 mg49.9%

Sodium 893 mg37.2%

Total Carbohydrates 65 g21.5%

Dietary Fiber 3.1 g12.2%

Sugars 51.6 g

Protein 51 g101.6%

Vitamin A 19.8% Vitamin C 88.8%

Calcium 3.5% Iron 16.6%

*Based on a 2000 Calorie diet


Stir Fried Pork In Sweet And Sour Sauce Recipe Video