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Pork and Lettuce Rous

Chinese.wok's picture
Ingredients
  Dried chinese mushrooms 1 Ounce, soaked in warm water 20 minutes (28 Gram)
  Oil 10 Milliliter (2 Teaspoon)
  Ground pork 1⁄4 Pound (110 Gram)
  Water chestnuts 2 Ounce, finely chopped (60 Gram)
  Bamboo shoots 2 Ounce, finely chopped (60 Gram)
  Green onions 3 , finely chopped
  Canned crab 7 Ounce, drained and flaked (200 Gram)
  Sesame oil 5 Milliliter (1 Teaspoon)
  Soy sauce 10 Milliliter (2 Teaspoon)
  Oyster sauce 5 Milliliter (1 Teaspoon)
  Sherry 15 Milliliter (1 Tablespoon)
  Iceberg lettuce head 1 , washed and dried
Directions

1 Drain mushrooms, remove stems and chop mushroom caps finely.
2 Heat oil in a wok and stir-fry pork until golden. Stir in mushrooms, water chestnuts, bamboo shoots, green onions and crab. Cook 1 minute. Combine sesame oil, soy sauce, oyster sauce and sherry and stir into pork mixture.
3 Place 3 level tbsp (45 mL) of the mixture into the center of each lettuce leaf. Fold in the ends of the lettuce leaf and roll up to form a neat parcel.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Stir Fried
Ingredient: 
Pork
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 694 Calories from Fat 386

% Daily Value*

Total Fat 43 g66.4%

Saturated Fat 11 g55.2%

Trans Fat 0 g

Cholesterol 256.6 mg85.5%

Sodium 1954.9 mg81.5%

Total Carbohydrates 25 g8.4%

Dietary Fiber 6.8 g27.4%

Sugars 8.8 g

Protein 53 g106.5%

Vitamin A 55.5% Vitamin C 45.7%

Calcium 9.7% Iron 21.5%

*Based on a 2000 Calorie diet

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Pork And Lettuce Rous Recipe