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Sweet And Sour Pork Strips

Microwaverina's picture
  Pork fillet 1 Pound, cut into strips (450 Gram)
  Soy sauce 60 Milliliter (4 Tablespoon)
  Dry sherry 60 Milliliter (4 Tablespoon)
  Sesame oil 15 Milliliter (1 Tablespoon)
  Yellow pepper 1⁄2 Small
  Red chili 1⁄2 Small
  Carrot 1 Medium
  Cornflour 2 Teaspoon, dissolved in a little water (Cornstarch)
  Pineapple rings 2 (To Garnish)
  Scallions 2 (Spring Onions)
  Vinegar 30 Milliliter (2 Tablespoon)
  Tomato ketchup 60 Milliliter (4 Tablespoon)
  Honey 60 Milliliter (4 Tablespoon)
  Pineapple juice 120 Milliliter (8 Tablespoon)

Marinate the pork strips in the soy sauce and sherry for 1 hour. Cut the pepper, chilli (chili) and carrots into julienne strips.
Drain the meat and heat a browning dish to the maximum recommended by the manufacturer. Add the oil and quickly toss the pork strips in the oil. Cover and cook on high for 3 minutes, stirring after 2 minutes. Drain.
Add the vegetables and sauce ingredients, cover and cook on medium for 2 minutes. The vegetables should be crisp. Add the cornflour (cornstarch) and water to the dish and cook on high for 1 minute. Stir well.
Serve with plain boiled rice and garnish with pineapple rings and spring onions (scallions).

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1223 Calories from Fat 299

% Daily Value*

Total Fat 34 g51.6%

Saturated Fat 2.2 g11%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4255.2 mg177.3%

Total Carbohydrates 126 g41.9%

Dietary Fiber 4.5 g18.1%

Sugars 86 g

Protein 94 g188.5%

Vitamin A 213.2% Vitamin C 332.1%

Calcium 8.2% Iron 15.6%

*Based on a 2000 Calorie diet

Sweet And Sour Pork Strips Recipe