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Sweet & Sour Pork With Chow Mein

Microwave.Lady's picture
Ingredients
  Canned pineapple chunks 16 Ounce (1 Can)
  Carrots 4 Medium, thinly sliced
  Vegetable oil 1⁄4 Cup (4 tbs)
  Onion 1 Medium, sliced
  Green peppers 2 , sliced
  Lean boneless pork 2 Pound, cut in 3/4-inch cubes
  Cornstarch 1⁄4 Cup (4 tbs)
  Soy sauce 1⁄2 Cup (8 tbs)
  Brown sugar 1⁄2 Cup (8 tbs)
  Wine vinegar 1⁄4 Cup (4 tbs)
  Worcestershire sauce 1 Tablespoon
  Hot pepper sauce 1⁄4 Teaspoon
  Pepper 1⁄2 Teaspoon
Directions

Drain pineapple chunks, reserving 1/2 cup syrup.
Set aside.
Place carrots and oil in 3-quart microproof casserole.
Stir.
Cook, covered, on HI (max. power) 4 minutes.
Add onion, green peppers, and pork; stir.
Cook, covered, on HI (max. power) 5 minutes.
Meanwhile, in a bowl, mix reserved pineapple syrup and cornstarch.
Stir in remaining ingredients.
Add to pork, along with pineapple chunks.
Stir.
Cook, covered, on HI (max. power) 10 minutes, or until sauce has thickened and pork is done.
Serve with rice or chowmein noodles.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Microwaving
Ingredient: 
Pork
Interest: 
Healthy

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