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All In One Pork Chop Meal

  Onion 1 , chopped
  Butter/Margarine 1⁄4 Cup (4 tbs)
  Pork loin chops 6
  Frozen potato nuggets 1 Pound (1 bag)
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Canned cream of mushroom soup 10 3⁄4 Ounce, undiluted (1 can)
  Commercial sour cream 8 Ounce (1 carton)
  Chopped green pepper 1⁄2 Cup (8 tbs)

Place onion and butter in a 1-cup glass measure.
Microwave at HIGH 1 minute.
Set aside.
Place pork chops in 12- x 8-inch baking dish.
Spread potatoes over chops.
Sprinkle with salt and pepper.
Cover with waxed paper.
Microwave at MEDIUM-HIGH 10 minutes.
Combine onion, soup, and sour cream in a bowl.
Spread over potatoes.
Sprinkle green pepper over the soup mixture.
Cover with plastic wrap.
Microwave at MEDIUM-HIGH 15 to 18 minutes.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3125 Calories from Fat 1845

% Daily Value*

Total Fat 207 g319%

Saturated Fat 85 g424.9%

Trans Fat 0.6 g

Cholesterol 708 mg236%

Sodium 5923.9 mg246.8%

Total Carbohydrates 151 g50.4%

Dietary Fiber 14.2 g56.7%

Sugars 19.9 g

Protein 164 g327.3%

Vitamin A 61.9% Vitamin C 110.8%

Calcium 46.8% Iron 47.8%

*Based on a 2000 Calorie diet

All In One Pork Chop Meal Recipe