Breaded Smoked Chops
|Dry bread crumbs||12 Cup (192 tbs)|
|Ground thyme||1⁄4 Teaspoon|
|French fried onion rings||1⁄3 Cup (5.33 tbs), crushed|
|Egg||1 , beaten|
|Smoked pork chops||4 , cut 1/2-inch thick|
1. Preheat microwave browning grill for 8 minutes on HIGH.
2. Combine crumbs, thyme and onion on wax paper. Beat together egg and water in shallow bowl.
3. Dip chops into egg mixture; coat with crumb mixture. Place on preheated grill.
4. Microwave on HIGH for 6 minutes. Turn chops over and continue cooking on HIGH for 6 to 7 minutes or until desired doneness.
Serving size: Complete recipe
Calories 3326 Calories from Fat 749
% Daily Value*
Total Fat 84 g129.3%
Saturated Fat 25.2 g125.8%
Trans Fat 0.4 g
Cholesterol 529.9 mg176.6%
Sodium 4885.3 mg203.6%
Total Carbohydrates 446 g148.5%
Dietary Fiber 27.5 g109.9%
Sugars 37.6 g
Protein 182 g363.7%
Vitamin A 6.4% Vitamin C 1.4%
Calcium 126.4% Iron 192.4%
*Based on a 2000 Calorie diet