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Baked Pork Chop With Stir Fried Pork

Ltkman's picture
Yumm..pork chops and stir fry pork ..enjoy a spread of delicious pork cooked with passion. The video recipe is your guide to cooking pork in two distinct styles, yet the end result being the same - delicious pork that melts in your mouth.
Ingredients
  Pork loin 2 Pound
  Oyster sauce 2 Tablespoon
  Sugar 2 Tablespoon
  Soy sauce 2 Tablespoon
  Garlic powder 2 Tablespoon
  Celery 2 Tablespoon, chopped
  Carrots 1⁄2 Cup (8 tbs), chopped
  Mushrooms 1⁄2 Cup (8 tbs), chopped
  Garlic 2 Clove (10 gm), crushed
Directions

Marinate the pork chops with all the ingredients for the chops. Spread on a baking tray. Bake at 450 degrees for 20 minutes on each side.
For the stir fry pork , chop pork into bite size pieces. Take a wok and add 1 tbsp of oil. Add garlic and stir for 10 seconds. Add the pork pieces. Stir and cook till the pork is done. Add the vegetables. Stir. Serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Main Dish
Method: 
Stir Fried
Interest: 
Holiday, Healthy
Ingredient: 
Pork, Vegetable
Restriction: 
High Fiber, High Protein
Preparation Time: 
15 Minutes
Cook Time: 
55 Minutes
Ready In: 
70 Minutes
Servings: 
1
Story
Just got my income tax in,and I'm very pissssss!!
Wondering how to cook the pork chop and pork pieces lying with you for meal? Prepare a flavorful pork stir fry with the pork pieces and vegetables. Definitely worth trying with rice for a wonderful meal. Spice up and bake the pork chop to serve as an accompaniment to the meal and enjoy!

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2.475
Average: 2.5 (4 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1809 Calories from Fat 688

% Daily Value*

Total Fat 76 g117.4%

Saturated Fat 25.2 g125.8%

Trans Fat 0.6 g

Cholesterol 580.5 mg193.5%

Sodium 3017.2 mg125.7%

Total Carbohydrates 69 g23.1%

Dietary Fiber 6.3 g25%

Sugars 42.2 g

Protein 204 g407.7%

Vitamin A 217.4% Vitamin C 23.8%

Calcium 15.6% Iron 38.5%

*Based on a 2000 Calorie diet

1 Comment

cyn238's picture
wow hummmmmmmmm!!!!!!!!!
Baked Pork Chop With Stir Fried Pork Recipe Video