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Seasoned Stir Fried Pork And Peppers

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  Vegetable oil 2 Tablespoon
  Garlic 1 Clove (5 gm)
  Lean pork 1 Pound, cut in 1/2 inch cubes
  Broth/Water 1 1⁄4 Cup (20 tbs)
  Salt 3⁄4 Teaspoon
  Green peppers 2 Medium, diced
  Celery stalks 2 , sliced
  Green onions 2 , cut in 1/2 inch slices
  Cornstarch 1 Tablespoon
  Water 2 Tablespoon
  Soy sauce 1 Tablespoon
  Hot cooked rice 2 Cup (32 tbs)

Heat oil in skillet.
Add garlic and pork and stir-fry until meat is lightly browned.
Add broth and salt, bring to boil, cover, reduce heat and simmer 8 to 10 minutes.
Add vegetables and cook, uncovered, stirring occasionally, 5 to 6 minutes.
Blend cornstarch, water and soy sauce and stir into mixture.
Simmer until thickened and clear.

Recipe Summary

Main Dish
Stir Fried

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Average: 4.6 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1571 Calories from Fat 509

% Daily Value*

Total Fat 56 g86.3%

Saturated Fat 12.8 g64.1%

Trans Fat 0 g

Cholesterol 308.4 mg102.8%

Sodium 4116.2 mg171.5%

Total Carbohydrates 150 g50%

Dietary Fiber 12.8 g51.1%

Sugars 9.5 g

Protein 109 g218.1%

Vitamin A 49.1% Vitamin C 437.2%

Calcium 12.9% Iron 69.4%

*Based on a 2000 Calorie diet

Seasoned Stir Fried Pork And Peppers Recipe