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Salt Pork And Greens

Veggie.Lover's picture
Ingredients
  Salt pork 1⁄2 Pound
  Water 8 Cup (128 tbs)
  Beet greens/Turnip greens, swiss chard / mustard greens 1 1⁄2 Pound (16 cups)
  Salt To Taste
  Butter To Taste
Directions

Cut salt pork into thin strips.
Place pork and water in kettle or Dutch oven; simmer, covered, for 45 minutes.
Prepare greens, add to pork and water.
Simmer, covered, 1 hour.
Drain greens, reserving liquid.
Season greens and pork with salt and pepper to taste.
If desired, serve cooking liquid over.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Pork
Interest: 
Healthy

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4.110715
Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1853 Calories from Fat 1662

% Daily Value*

Total Fat 184 g283.5%

Saturated Fat 67.3 g336.4%

Trans Fat 0 g

Cholesterol 197.2 mg65.7%

Sodium 5155 mg214.8%

Total Carbohydrates 29 g9.8%

Dietary Fiber 25.2 g100.7%

Sugars 3.4 g

Protein 26 g52.9%

Vitamin A 861.3% Vitamin C 340.2%

Calcium 81% Iron 102.7%

*Based on a 2000 Calorie diet

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Salt Pork And Greens Recipe