You are here

Pork And Tofu Stir Fry

Healthycooking's picture
  Lean boneless pork 1 Pound, all visible fat removed
For marinade
  Homemade chicken stock 1 Tablespoon
  Dry sherry 1 Tablespoon
  Low sodium soy sauce 1 Tablespoon
  Minced fresh ginger/1 teaspoon ginger powder 2 Tablespoon
  Garlic 2 Clove (10 gm), minced
For sauce
  Water 1⁄2 Cup (8 tbs)
  Low sodium soy sauce 2 Teaspoon
  Honey 1 Tablespoon
  Worcestershire sauce 1 Tablespoon
  Cornstarch 1 Tablespoon
For vegetables
  Vegetable oil 3 Teaspoon (acceptable)
  Green bell pepper 1 Small, cut into 1 inch strips
  Bell pepper 1 Small, cut into 1 inch strips (red or yellow variety)
  Onion 1 Small, cut into wedges
  Green onions and tops 6 , sliced diagonally
  Celery stalks 2 , sliced diagonally
  Snow peas 20 , trimmed
  Sliced red cabbage 1 Cup (16 tbs)
  Firm tofu 8 Ounce, drained and cut into 1/2 inch cubes
  Cherry tomatoes 12 , halved

Slice pork into thin 1-inch strips.
In a small bowl, combine all ingredients for marinade; add sliced pork and toss to coat.
In another bowl, combine all ingredients for sauce; stir to blend and set aside.
Heat 1 teaspoon of the oil in a large, nonstick skillet or wok over high heat.
Add vegetables and stir-fry 2 minutes.
Remove vegetables from pan; set aside.
Heat another teaspoon of oil and stir-fry tofu 1 to 2 minutes, or until light golden brown.
Remove and set aside with vegetables.
Heat remaining teaspoon of oil, add pork and marinade.
Stir-fry until meat loses its pink color.
Stir in tomatoes and reserved sauce.
Cook until sauce starts to bubble and thicken.
Add reserved vegetables and heat thoroughly, 1 to 2 minutes.

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried

Rate It

Your rating: None
Average: 4.1 (15 votes)
Pork And Tofu Stir Fry Recipe