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Orange Pork Medallions

Heart.Foods's picture
  Pork tenderloin 1 Pound, sliced
  Sesame oil 1 Tablespoon
  Green onions and tops 4 , thinly sliced
  Oranges 2 , juiced
  Fresh lemon juice 2 1⁄2 Tablespoon
  Orange marmalade 2 Tablespoon
  Ground cinnamon 1⁄2 Teaspoon
  Dried rosemary 1⁄2 Teaspoon, crushed
  Freshly ground black pepper 1⁄4 Teaspoon
  Prepared horseradish 3⁄4 Teaspoon
  Minced fresh parsley 2 Tablespoon
  Cornstarch 1 Tablespoon
  Canned mandarin orange slices in light syrup 11 Ounce, drained (for garnish)
  Fresh parsley sprigs 4 Large (for garnish)

Flatten pork slices with pounder or rolling pin to 1/2-inch thickness.
Set aside.
Heat oil in a nonstick skillet over medium-high heat.
Add pork and brown quickly, 2 minutes per side.
Add onions and saute until tender.
In a bowl, blend remaining ingredients, except orange slices and parsley sprigs, and add to skillet.
Cook, stirring constantly, until sauce thickens.
Remove to warmed platter.

Recipe Summary

Difficulty Level: 
Bit Difficult
Side Dish

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1227 Calories from Fat 289

% Daily Value*

Total Fat 32 g50%

Saturated Fat 7.8 g39.1%

Trans Fat 0.2 g

Cholesterol 294.9 mg98.3%

Sodium 330.8 mg13.8%

Total Carbohydrates 136 g45.2%

Dietary Fiber 19.3 g77.2%

Sugars 96.4 g

Protein 98 g196.9%

Vitamin A 113.7% Vitamin C 662.8%

Calcium 32% Iron 51.1%

*Based on a 2000 Calorie diet

Orange Pork Medallions Recipe