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Brochette Of Pork With Lemon And Herb Marinade

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  Boneless lean pork 1 Pound
  Lemon 1 , rind grated and juiced
  Garlic clove 2 Large, minced
  Dried basil/25 milliliter fresh basil 2 Teaspoon
  Dried thyme/15 milliliter fresh thyme 1 Teaspoon
  Chopped fresh parsley 2 Tablespoon
  Vegetable oil/Olive oil 1 Tablespoon
  Sweet green pepper 1 , cut in squares
  Onions 2 , quartered and separated into pieces
  Cherry tomatoes/Fresh pineapple chunks 16

Cut pork into l-in/2.5 cm cubes.
In bowl, combine lemon rind and juice, garlic, basil, thyme, parsley and oil.
Add pork and toss to coat well.
Cover and marinate in refrigerator for 4 hours or overnight.
Alternately thread pork, green pepper, onions and cherry tomatoes or pineapple onto skewers.
On greased grill about 4 in/10 cm over hot coals, or under broiler, grill brochettes, turning often, for 15 minutes or until pork is no longer pink inside.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1034 Calories from Fat 370

% Daily Value*

Total Fat 41 g63.7%

Saturated Fat 10.8 g54.1%

Trans Fat 0 g

Cholesterol 308.4 mg102.8%

Sodium 419.3 mg17.5%

Total Carbohydrates 66 g22%

Dietary Fiber 19.2 g76.8%

Sugars 26 g

Protein 103 g206.5%

Vitamin A 185.3% Vitamin C 543.2%

Calcium 53.7% Iron 102.6%

*Based on a 2000 Calorie diet

Brochette Of Pork With Lemon And Herb Marinade Recipe