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Pork Chops With Orange Olive Relish

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Ingredients
  Fresh orange juice 1 Cup (16 tbs) (about 2 1/2 oranges)
  Dry white wine 1⁄2 Cup (8 tbs)
  Lime juice 1⁄4 Cup (4 tbs) (about 2 limes)
  Ground cumin 1 Tablespoon
  Dijon mustard 1 Tablespoon
  Minced garlic 1 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Ground red pepper 1⁄8 Teaspoon
  Boneless center cut loin pork chops 24 Ounce, trimmed (6 chops, 4-ounce each, 1 1/2 inches thick)
  Cooking spray 1
Directions

1. Combine first 9 ingredients in a large zip-top plastic bag. Add pork to bag; seal. Marinate in refrigerator 8 hours, turning bag occasionally. Discard marinade.
2. Prepare grill.
3. Remove pork from bag.
4. Place pork on grill rack coated with cooking spray; cover and grill 10 minutes on each side or until pork is no longer pink.

Recipe Summary

Method: 
Spraying
Ingredient: 
Olive

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1383 Calories from Fat 472

% Daily Value*

Total Fat 52 g80.3%

Saturated Fat 17 g85.2%

Trans Fat 0.4 g

Cholesterol 455.9 mg152%

Sodium 1332 mg55.5%

Total Carbohydrates 47 g15.8%

Dietary Fiber 1.9 g7.5%

Sugars 24.3 g

Protein 149 g298.4%

Vitamin A 6.8% Vitamin C 82.8%

Calcium 16.6% Iron 46.8%

*Based on a 2000 Calorie diet

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Pork Chops With Orange Olive Relish Recipe