You are here

Pork Sauteed With Zucchini

admin's picture
  Olive oil 2 Tablespoon
  Zucchini 1 , halved lengthwise and sliced
  Celery stalks 2 , sliced
  Apples 2 , cored, peeled and sliced in wedges
  Garlic 2 Clove (10 gm), smashed and chopped
  Pork cutlets 8 , trimmed of fat and cut in strips
  Chopped fresh parsley 1 Tablespoon

? Heat half of oil in frying pan over high heat. Add vegetables, apples and garlic; season well. Cook 3 minutes.
? Turn vegetables over and continue cooking 3 minutes over medium heat. Remove vegetables and apples from pan and set aside.
? Heat remaining oil in pan over medium heat. Add meat and cook 2 minutes on each side. Season with salt and pepper.
? Return vegetables and apples to pan with pork. Add parsley, season and sprinkle lightly with paprika. Cook 2 minutes to reheat, then serve.
? Accompany with boiled new potatoes.

Recipe Summary

Main Dish

Rate It

Your rating: None
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1531 Calories from Fat 275

% Daily Value*

Total Fat 90 g139.1%

Saturated Fat 15.7 g78.3%

Trans Fat 0 g

Cholesterol 70.5 mg23.5%

Sodium 3230.2 mg134.6%

Total Carbohydrates 143 g47.6%

Dietary Fiber 19.9 g79.5%

Sugars 42 g

Protein 42 g83.1%

Vitamin A 49.4% Vitamin C 122.8%

Calcium 70.6% Iron 45.2%

*Based on a 2000 Calorie diet

Pork Sauteed With Zucchini Recipe