Pork Loins with Prunes
|Loin pork||4 Pound, boned|
|Cooking apple||1 Large|
|Lemon juice||1 Tablespoon|
Make a pocket in the loin by cutting, with a sharp knife, to within 1/2 in. of both ends; sprinkle with salt and pepper.
Pit prunes; peel and dice apple, sprinkle with lemon juice.
Stuff pocket with prunes and apple.
Roll meat firmly around filling, secure with string.
Rub scored crackling around loin lightly with salt.
Melt butter in baking dish; add pork.
Cook in moderate oven, Mark 4, 350°F., approximately 11/2 to 2 hours.
Make thin gravy from pan juices.
Red cabbage makes a good accompaniment.
Serving size: Complete recipe
Calories 4147 Calories from Fat 2331
% Daily Value*
Total Fat 271 g416.6%
Saturated Fat 101.3 g506.4%
Trans Fat 0 g
Cholesterol 1161.9 mg387.3%
Sodium 2647 mg110.3%
Total Carbohydrates 117 g39.2%
Dietary Fiber 12.9 g51.8%
Sugars 64.4 g
Protein 324 g647.1%
Vitamin A 48.3% Vitamin C 54.6%
Calcium 39.6% Iron 96.2%
*Based on a 2000 Calorie diet