You are here

Sweet & Sour Pork

  Vegetable oil 2 Tablespoon
  Boneless pork 2 Tablespoon, cut in 3/4-in. cubes
  Canned pineapple tidbits 13 1⁄4 Ounce (1 can)
  Water 1 Cup (16 tbs)
  Vinegar 1⁄4 Cup (4 tbs)
  Salt 1 1⁄2 Teaspoon
  Garlic salt 1⁄2 Teaspoon
  Sugar 2 Tablespoon
  Brand rice 1 Cup (16 tbs)
  Green pepper 1 , cut into small squares
  Tomato 1 , cut into thin wedges

In a large skillet, heat oil.
Add pork and brown well; drain.
Drain pineapple tidbits; reserve liquid.
Add water to liquid to make 2-1/2 cups liquid.
Add liquid, vinegar, salt, garlic salt and sugar to pork.
Bring to a boil.
Reduce heat and cover.
Cook over low heat 20 minutes.
Remove cover; stir in rice.
Cover and simmer 20 minutes.
Remove from heat.
Let stand, covered, until all liquid is absorbed and pork is tender, about 5 minutes.
Stir in pineapple tidbits, green pepper and tomato wedges.

Recipe Summary


Rate It

Your rating: None
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1413 Calories from Fat 302

% Daily Value*

Total Fat 34 g52.7%

Saturated Fat 5.2 g25.9%

Trans Fat 0 g

Cholesterol 19.2 mg6.4%

Sodium 3719.2 mg155%

Total Carbohydrates 250 g83.3%

Dietary Fiber 10.2 g40.8%

Sugars 93.4 g

Protein 23 g45.4%

Vitamin A 31.6% Vitamin C 227.1%

Calcium 8.7% Iron 14%

*Based on a 2000 Calorie diet

Sweet & Sour Pork Recipe