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Slow Cooked Pork With Dried Fruit And Squash

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  Lean boneless pork loin roast 1 , trimmed
  Packed brown sugar 1⁄3 Cup (5.33 tbs)
  Grated ginger 1 Tablespoon, peeled
  Salt 3⁄4 Teaspoon
  Ground cinnamon 1⁄2 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Dried apricots 1⁄2 Cup (8 tbs)
  Pitted prunes 1⁄2 Cup (8 tbs) (Bite Sized Pieces)
  Butternut squash 1 , peeled and cubed

1. Cut pork roast in half crosswise.
2. Combine brown sugar and next 4 ingredients in a small bowl, rub pork evenly with sugar mixture. Place pork in a 4 1/2-quart slow cooker. Arrange apricots, prunes, and squash around pork.
3. Cover with lid, cook on high-heat setting 1 hour. Reduce to low-heat setting, and cook 6 to 7 hours or until pork, fruit, and squash are tender.
Cut pork into thin slices, and serve with fruit and squash. Garnish with rosemary sprigs, if desired.

Recipe Summary

Main Dish
Slow Cooked

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Average: 4.4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1549 Calories from Fat 74

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 2.6 g12.8%

Trans Fat 0 g

Cholesterol 65.7 mg21.9%

Sodium 1615.7 mg67.3%

Total Carbohydrates 358 g119.5%

Dietary Fiber 44.8 g179.2%

Sugars 168.5 g

Protein 45 g89.2%

Vitamin A 3442.6% Vitamin C 563.8%

Calcium 95.5% Iron 87.2%

*Based on a 2000 Calorie diet

Slow Cooked Pork With Dried Fruit And Squash Recipe