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Classic Curried Pork Tenderloin

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  Pork tenderloin 1 Pound
  Brown sugar 1 Tablespoon
  Curry powder 2 Teaspoon
  Dry mustard 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Hungarian sweet paprika 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Vegetable cooking spray 1
  Mango chutney 1⁄2 Cup (8 tbs)

Preheat oven to 425°.
Trim fat from pork.
Combine brown sugar and next 5 ingredients in a small bowl; stir well.
Rub spice mixture evenly over pork.
Place pork on a broiler pan coated with cooking spray; insert a meat thermometer into thickest portion of tenderloin.
Bake at 425° for 25 minutes or until thermometer registers 160° (slightly pink).
Let pork stand 5 minutes before slicing.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 902 Calories from Fat 196

% Daily Value*

Total Fat 22 g33.7%

Saturated Fat 5.8 g29.1%

Trans Fat 0.2 g

Cholesterol 294.9 mg98.3%

Sodium 2940.4 mg122.5%

Total Carbohydrates 77 g25.6%

Dietary Fiber 8.5 g34%

Sugars 60.5 g

Protein 95 g190.6%

Vitamin A 2.6% Vitamin C 2%

Calcium 7.8% Iron 41.5%

*Based on a 2000 Calorie diet

Classic Curried Pork Tenderloin Recipe