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Stuffed Pork Tenderloin

Flavor.of.Europe's picture
  Pork tenderloin 1
  Prunes 12 , pitted
  Butter 4 Tablespoon
  Salt 1 Teaspoon
  Ground black pepper 1 Dash
  Water 1⁄2 Cup (8 tbs)

With a sharp knife cut a slit in the meat deep enough to insert the prunes.
After inserting the prunes, close the opening with skewers or wrap it with twine.
Melt the butter in a skillet and brown the meat on all sides.
Sprinkle it with salt and pepper.
Add the water; cover and cook slowly for 2 hours or until the meat is tender.
Add water if needed.
Slice the meat and serve it.
Add flour to the juice in the pan and thicken it slightly if gravy is desired.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1633 Calories from Fat 718

% Daily Value*

Total Fat 81 g124.4%

Saturated Fat 41.6 g207.8%

Trans Fat 0.3 g

Cholesterol 718 mg239.3%

Sodium 2416.7 mg100.7%

Total Carbohydrates 31 g10.3%

Dietary Fiber 3.5 g14%

Sugars 18.3 g

Protein 189 g377.3%

Vitamin A 37.9% Vitamin C 0.59%

Calcium 9.2% Iron 52%

*Based on a 2000 Calorie diet

Stuffed Pork Tenderloin Recipe