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Pork Sate With Grilled Fruit

Diet.Guru's picture
  Pork tenderloin 1 1⁄2 Pound, cut into 3-inch strips, 3/4 inch thick
  Fresh pineapple/One can 17 ounces pineapple chunks 1 Small, cut in to chunks
  Fresh peaches 4 , pitted and quartered
  Apricots 6 , halved
  Plums 6 , halved
  Apricot barbecue sauce 4 Tablespoon
  Wine and honey baste 4 Tablespoon

Barbecue Sauce overnight or at least 2 hours.
Drain strips and reserve sauce for basting.
Thread strips on skewers.
Brush skewered pork with reserved sauce and place on grill directly over moderately hot coals.
Grill about 7 minutes, turning occasionally.
Brush meat with sauce; continue to turn skewers about 4 minutes longer, or until done.
About 10 minutes before serving, thread pineapple spears, apricot, peaches and plum halves on skewers.
Brush fruit with Wine and Honey Baste before and during grilling.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1954 Calories from Fat 257

% Daily Value*

Total Fat 29 g44.4%

Saturated Fat 8.4 g41.9%

Trans Fat 0.2 g

Cholesterol 442.3 mg147.4%

Sodium 1838 mg76.6%

Total Carbohydrates 283 g94.2%

Dietary Fiber 31.5 g126.2%

Sugars 226.7 g

Protein 159 g318.2%

Vitamin A 204.1% Vitamin C 752.2%

Calcium 23.5% Iron 67.6%

*Based on a 2000 Calorie diet

Pork Sate With Grilled Fruit Recipe