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Pork Mandarin

Fresh.n.Natural's picture
  Boneless lean pork 1 1⁄2 Pound, cut in 1-inch cubes
  Salad oil 2 Tablespoon
  Chicken broth 1 Cup (16 tbs)
  Canned mandarin orange sections 11 Ounce (1 Can)
  Corn syrup 3⁄4 Cup (12 tbs)
  Soy sauce 2 Tablespoon
  Vinegar 2 Tablespoon
  Cornstarch 2 Tablespoon
  Grated fresh ginger/1 teaspoon ground ginger 1 Tablespoon
  Onion 1 Small, thinly sliced and separated into rings
  Hot cooked rice 3 Cup (48 tbs)

Brown meat on all sides in hot oil.
Add the broth; cover; simmer 1 hour or till tender.
Drain oranges, reserving syrup.
Combine reserved orange syrup, corn syrup, soy sauce, and vinegar.
Blend in cornstarch and ginger.
Add sauce to meat with onion rings; cook and stir till the mixture thickens.
Add oranges; heat through.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3054 Calories from Fat 610

% Daily Value*

Total Fat 68 g105.1%

Saturated Fat 14.5 g72.7%

Trans Fat 0.5 g

Cholesterol 462.6 mg154.2%

Sodium 3099.8 mg129.2%

Total Carbohydrates 445 g148.4%

Dietary Fiber 6.9 g27.5%

Sugars 112 g

Protein 160 g320.3%

Vitamin A 1% Vitamin C 104.6%

Calcium 16.8% Iron 110%

*Based on a 2000 Calorie diet

Pork Mandarin Recipe