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Salt Pork With Cream Gravy

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  Salt pork 1 Pound
  Yellow cornmeal 1⁄4 Cup (4 tbs)
  All purpose flour 2 Tablespoon
  Pepper 1 Dash
  Milk 1 1⁄2 Cup (24 tbs)
  Toast 6 (Adjust Quantity As Needed)

Remove the rind from salt pork.
Slice pork 1/4 inch thick.
Place in saucepan with enough water to cover; bring to boiling and drain well.
Coat slices with cornmeal.
In a skillet brown salt pork on both sides, about 15 minutes.
Spoon off drippings; reserve 3 tablespoons.
Remove salt pork.
Return reserved drippings to skillet; stir in flour and pepper.
Add milk all at once.
Cook and stir till thickened and bubbly.
Add salt pork and heat through.
Season to taste with pepper.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4308 Calories from Fat 3455

% Daily Value*

Total Fat 383 g589.1%

Saturated Fat 139.6 g698.2%

Trans Fat 0 g

Cholesterol 424 mg141.3%

Sodium 7422.6 mg309.3%

Total Carbohydrates 160 g53.3%

Dietary Fiber 6 g24%

Sugars 23 g

Protein 55 g109.6%

Vitamin A 6.9% Vitamin C

Calcium 51.6% Iron 64.8%

*Based on a 2000 Calorie diet

Salt Pork With Cream Gravy Recipe