Pork Rib Roast With Herbs
|Centre cut pork loin roast||4 Pound|
|Olive oil||2 Tablespoon|
|Minced fresh rosemary/2 teaspoons crumbled dry rosemary||1 Tablespoon|
|Minced fresh sage/1 1/2 teaspoons dry rubbed sage||1 Tablespoon|
|Minced garlic||2 Clove (10 gm)|
|Pancetta slices/Bacon slices||5 Ounce (5 Or 6 Slices)|
|Rosemary sprigs||3 (3 To 4 Inches)|
|Sage sprig||3 (3 To 4 Inches)|
Trim excess fat from pork.
Mix olive oil, minced rosemary, minced sage, garlic, pepper, and salt.
Rub all over roast.
Lay 3 cotton strings, each about 24 inches long, on a board, parallel to each other and about 2 inches apart.
Set roast, bone side down, perpendicular to and across center of strings.
Lay pancetta slices lengthwise in a single layer over meaty side of roast.
Lay sprigs of rosemary and sage over pancetta.
Bring strings up and around roast and tie.
If needed, tie in a few more places to secure.
Place pork, bone side down, on a rack in a 10- by 15-inch roasting pan.
Roast pork in a 325° oven until a thermometer inserted against bone in thickest part reaches 160°, 1 1/2 to 1 3/4 hours.
Transfer roast to serving platter and remove strings.
Keep warm and let rest about 10 minutes.
Offer lemon to add to taste.
Serving size: Complete recipe
Calories 4197 Calories from Fat 2484
% Daily Value*
Total Fat 277 g425.6%
Saturated Fat 94.1 g470.6%
Trans Fat 2 g
Cholesterol 1152.3 mg384.1%
Sodium 3883.7 mg161.8%
Total Carbohydrates 10 g3.5%
Dietary Fiber 4.1 g16.3%
Sugars 0.2 g
Protein 391 g782%
Vitamin A 113.8% Vitamin C 62.1%
Calcium 58.8% Iron 78.3%
*Based on a 2000 Calorie diet