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Pineapple Pork Chops

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Ingredients
  Center cut pork chops 6 , well trimmed
  Canned crushed pineapple 8 Ounce (1 Can, Undrained)
  Brown sugar 2 Tablespoon
  Wine vinegar 1⁄4 Cup (4 tbs)
  Honey 1⁄4 Cup (4 tbs)
Directions

Trim off excess fat from pork chops and place in a large skillet over medium heat.
When fat begins to sizzle, add chops and cook 2 to 3 minutes on each side, or until lightly browned.
Remove fat pieces and pour off any excess fat.
Combine remaining ingredients in a small bowl and mix until well blended.
Pour over chops; cover, and cook 20 to 30 minutes over medium heat, turning chops occasionally.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Browned
Ingredient: 
Pork

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4.153845
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1604 Calories from Fat 291

% Daily Value*

Total Fat 32 g49.7%

Saturated Fat 9.6 g47.8%

Trans Fat 0.3 g

Cholesterol 600.4 mg200.1%

Sodium 512.4 mg21.3%

Total Carbohydrates 128 g42.7%

Dietary Fiber 2.4 g9.7%

Sugars 125.6 g

Protein 192 g384%

Vitamin A Vitamin C 1.1%

Calcium 16.5% Iron 34.7%

*Based on a 2000 Calorie diet

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Pineapple Pork Chops Recipe