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Italian Seasoned Pork Chops

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  Pork loin chops 4 , cut 1/2 inch thick
  Canned vegetable juice cocktail 6 Ounce (1 Can, 3/4 Cup)
  Finely chopped onion 3 Tablespoon
  Canned diced green chili peppers 3 Tablespoon
  Worcestershire sauce 2 Teaspoon
  Dried italian seasoning 1⁄2 Teaspoon, crushed
  Garlic powder 1⁄8 Teaspoon
  Bottled hot pepper sauce 3 Drop (Few Drops Required)
  Hot cooked rice 1⁄2 Cup (8 tbs)

Trim separable fat from pork chops.
For marinade, combine vegetable juice cocktail, onion, green chili peppers, Worcestershire sauce, Italian seasoning, garlic powder, and bottled hot pepper sauce.
Place a plastic bag in a medium mixing bowl.
Put the chops in the plastic bag.
Pour marinade over chops.
Close bag.
Marinate in the refrigerator for 2 to 24 hours, turning occasionally to coat all sides of the chops.
Drain chops; reserve marinade.
Place chops on the unheated rack of a broiler pan.
Broil 3 to 4 inches from the heat for 4 minutes.
Turn chops; broil for 4 to 8 minutes more or till no pink remains.
Meanwhile, in a small saucepan bring reserved marinade to boiling.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 972 Calories from Fat 374

% Daily Value*

Total Fat 41 g63.8%

Saturated Fat 13.7 g68.4%

Trans Fat 0.4 g

Cholesterol 312.7 mg104.2%

Sodium 1297.7 mg54.1%

Total Carbohydrates 46 g15.2%

Dietary Fiber 3.2 g13%

Sugars 9.4 g

Protein 98 g196.3%

Vitamin A 54.9% Vitamin C 112.2%

Calcium 14.6% Iron 34.8%

*Based on a 2000 Calorie diet


Italian Seasoned Pork Chops Recipe