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Baked Lemon Pork Chops

Gadget.Cook's picture
  Center cut pork chops 1 (4 3/4 Inch Thick)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Thyme 1⁄8 Teaspoon
  Onion slices 4
  Lemon slices 4
  Chili sauce 1⁄2 Cup (8 tbs)
  Brown sugar 1 Tablespoon

Preheat oven in Convection Bake to 375°F (*350°F).
Arrange chops in 3-quart casserole.
Combine salt, pepper and thyme and sprinkle over chops. Combine chili sauce and brown sugar; pour over chops. Place onion and lemon slice on each chop.
Convection Bake for 35 to 40 minutes or until done.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 286 Calories from Fat 50

% Daily Value*

Total Fat 6 g8.5%

Saturated Fat 1.6 g8.1%

Trans Fat 0 g

Cholesterol 100.1 mg33.4%

Sodium 1605.3 mg66.9%

Total Carbohydrates 25 g8.4%

Dietary Fiber 3 g11.9%

Sugars 18.4 g

Protein 34 g67.4%

Vitamin A 9.2% Vitamin C 51.2%

Calcium 5.3% Iron 11.3%

*Based on a 2000 Calorie diet

Baked Lemon Pork Chops Recipe