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Marinade For Flank Steak Or Pork Tenderloin

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Ingredients
  Wine vinegar 1⁄3 Cup (5.33 tbs)
  Red wine/Cooking wine 1⁄3 Cup (5.33 tbs)
  Soy sauce 3 Tablespoon
  Worcestershire sauce 1⁄3 Cup (5.33 tbs)
  Liquid butter buds 1⁄4 Cup (4 tbs)
  Onion 1 Large, chopped
  Lite salt 1⁄4 Teaspoon
  Ground black pepper 1⁄2 Teaspoon
  Garlic powder 1⁄2 Teaspoon
Directions

Marinate 3-4 pounds of flank steak or a 3-4 pound pork tenderloin for 24 hours.
Bake or roast.

Recipe Summary

Method: 
Baked
Ingredient: 
Beef

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 347 Calories from Fat 14

% Daily Value*

Total Fat 2 g2.5%

Saturated Fat 0.16 g0.81%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3972.1 mg165.5%

Total Carbohydrates 60 g20.1%

Dietary Fiber 6.6 g26.3%

Sugars 24.2 g

Protein 7 g14.1%

Vitamin A 66.7% Vitamin C 60.6%

Calcium 19.6% Iron 41.8%

*Based on a 2000 Calorie diet

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Marinade For Flank Steak Or Pork Tenderloin Recipe