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Rice With Sweet And Sour Pork

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  All purpose flour 6 Tablespoon (1/4 Cup Plus 2 Tablespoons)
  Eggs 2 , beaten
  Ground ginger 1 Tablespoon
  Whole milk 1 Tablespoon
  Sesame oil 2 Teaspoon
  Lean boneless pork 1 Pound, cut into 3/4-inch cubes
  Vegetable oil 1 Tablespoon
  Canned pineapple chunks in juice 8 Ounce
  Cornstarch 1 1⁄2 Tablespoon
  Sugar 5 Tablespoon (1/4 Cup Plus 1 Tablespoon)
  White vinegar 1⁄4 Cup (4 tbs)
  Soy sauce 3 Tablespoon
  Catsup 3 Tablespoon
  Dry sherry 2 Tablespoon
  Garlic salt 1⁄4 Teaspoon
  Canned mandarin oranges in light syrup 11 Ounce, drained (1 Can)
  Thinly sliced green onions 1⁄2 Cup (8 tbs)
  Cooked long grain rice 2 Cup (32 tbs)

Combine first 5 ingredients in a bowl, stirring well.
Dip pork cubes in batter, a few at a time, coating well.
Pour vegetable oil to depth of 1 inch into a large heavy skillet.
Fry pork in hot oil over medium-high heat 5 to 6 minutes.
Drain on paper towels.
Drain pineapple, reserving 3 tablespoons juice.
Combine cornstarch and reserved pineapple juice in a Dutch oven, stirring well.
Add sugar and next 5 ingredients; stir well.
Cook over medium heat, stirring constantly, until thickened.
Stir in pork, pineapple, oranges, and green onions; cook just until thoroughly heated.
Spoon pork mixture over rice.

Recipe Summary

Main Dish
Stir Fried

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2865 Calories from Fat 930

% Daily Value*

Total Fat 104 g159.7%

Saturated Fat 29.9 g149.4%

Trans Fat 0 g

Cholesterol 696.7 mg232.2%

Sodium 4046.5 mg168.6%

Total Carbohydrates 351 g117%

Dietary Fiber 19.3 g77.2%

Sugars 159.9 g

Protein 127 g253%

Vitamin A 47.8% Vitamin C 317.3%

Calcium 16.3% Iron 71.4%

*Based on a 2000 Calorie diet

Rice With Sweet And Sour Pork Recipe