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Pork Chops N Vegetables

  Oil 2 Tablespoon
  Pork loin chops 6 (1/2 Inch Thick)
  Green pepper 1 , cut into strips
  Flour 2 Tablespoon
  Canned condensed onion soup 10 1⁄2 Ounce (1 Can)
  Worcestershire sauce 2 Tablespoon (Lea And Perrins)
  Garlic powder 1 Teaspoon
  Salt 1 Teaspoon
  Tomatoes 2 Medium, cut into wedges

In large skillet heat oil.
Add chops, 3 at a time; brown well on both sides; remove and set aside.
Add green pepper; saute for 3 minutes; remove and set aside.
Stir in flour; cook and stir for 1 minute.
Blend in next 4 ingredients.
Bring to boiling point.
Return chops to skillet; spoon sauce over chops.
Cover and simmer until chops are tender, about 1 hour.
Stir in tomatoes and sauteed green pepper.
Cover and simmer 5 minutes longer.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1781 Calories from Fat 864

% Daily Value*

Total Fat 97 g148.8%

Saturated Fat 25.1 g125.4%

Trans Fat 0.6 g

Cholesterol 469.1 mg156.4%

Sodium 4803.9 mg200.2%

Total Carbohydrates 69 g23%

Dietary Fiber 8.9 g35.6%

Sugars 22.5 g

Protein 157 g314.5%

Vitamin A 54% Vitamin C 266.1%

Calcium 27.6% Iron 56.8%

*Based on a 2000 Calorie diet

Pork Chops N Vegetables Recipe