Corn Stuffed Pork Chops
|Pork loin chops||6 , cut 1 1/2 inches thick|
|Chopped green pepper||1⁄4 Cup (4 tbs)|
|Chopped onion||1⁄4 Cup (4 tbs)|
|Egg||1 , beaten|
|Toasted bread cubes||1 1⁄2 Cup (24 tbs)|
|Cooked whole kernel corn||1⁄2 Cup (8 tbs)|
|Chopped pimiento||2 Tablespoon|
|Ground cumin||1⁄4 Teaspoon|
Make a slit in each chop by cutting from fat side almost to bone.
Season cavity with a little salt and pepper.
In small saucepan cook green pepper and onion in butter till tender but not brown.
Combine egg, bread cubes, corn, pimiento, salt, cumin, and pepper.
Pour cooked pepper and onion over bread cube mixture; toss lightly.
Spoon about 1/4 cup stuffing into each pork chop.
Securely fasten pocket opening with wooden picks.
Grill chops over medium coals about 20 minutes.
Turn meat and grill till done, 15 to 20 minutes more.
Before serving, remove the picks.
Serving size: Complete recipe
Calories 1571 Calories from Fat 750
% Daily Value*
Total Fat 82 g126.2%
Saturated Fat 29.7 g148.3%
Trans Fat 3.8 g
Cholesterol 760.5 mg253.5%
Sodium 1928 mg80.3%
Total Carbohydrates 42 g14%
Dietary Fiber 5.3 g21.3%
Sugars 10.7 g
Protein 152 g303.5%
Vitamin A 38% Vitamin C 93.6%
Calcium 18.1% Iron 50.5%
*Based on a 2000 Calorie diet