Tasty Pork Nuggets
|Cornflake crumbs||1 Cup (16 tbs)|
|Non stick spray||1|
|Toasted wheat germ||1⁄3 Cup (5.33 tbs)|
|Sesame seeds||3 Tablespoon|
|Dried parsley flakes||1 1⁄2 Teaspoon|
|Ground mustard||1⁄2 Teaspoon|
|Celery salt||1⁄2 Teaspoon|
|Onion powder||1⁄2 Teaspoon|
|Lemon pepper seasoning||1⁄4 Teaspoon|
|Lean boneless pork||1 Pound, cut into 1-inch x 1-1/2-inch cubes|
|Plain non-fat yogurt||1 Cup (16 tbs)|
Combine the cornflake crumbs, wheat germ, sesame seeds, parsley, paprika, mustard, celery salt, onion powder, lemon pepper and salt if desired; set aside.
Dip pork cubes in yogurt, then roll in crumb mixture.
Arrange pork in a single layer on a baking pan coated with nonstick cooking spray.
Bake at 400° for 15-18 minutes or until juices run clear.
For a crispier coating, broil for 2-3 minutes after baking.