Salt Pork And Greens
|Salt pork||1⁄2 Pound|
|Water||8 Cup (128 tbs)|
|Beet greens/Turnip greens / swiss chard / mustard greens||1 1⁄2 Pound|
Cut salt pork into thin strips.
Place pork and water in kettle or Dutch oven; simmer, covered, for 45 minutes.
Prepare greens as directed above; add to pork and water.
Simmer, covered, 1 hour.
Drain greens, reserving liquid.
Season greens and pork with salt and pepper to taste.
If desired, serve cooking liquid over
Serving size: Complete recipe
Calories 1846 Calories from Fat 1655
% Daily Value*
Total Fat 183 g282.3%
Saturated Fat 66.8 g333.9%
Trans Fat 0 g
Cholesterol 195 mg65%
Sodium 4767.3 mg198.6%
Total Carbohydrates 29 g9.8%
Dietary Fiber 25.2 g100.7%
Sugars 3.4 g
Protein 26 g52.8%
Vitamin A 860.8% Vitamin C 340.2%
Calcium 81% Iron 102.7%
*Based on a 2000 Calorie diet