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Ribs And Kraut

Microwave.Lady's picture
Ingredients
  Pork spareribs 3 Pound, cut into 2 rib portions
  Canned sauerkraut 27 Ounce (1 Can)
  Chopped tart apple 1 Cup (16 tbs), unpared
  Shredded carrot 1 Cup (16 tbs)
  Tomato juice 1 1⁄2 Cup (24 tbs)
  Brown sugar 2 Tablespoon
  Caraway seed 2 Teaspoon
Directions

Season ribs.
Place in 4-quart casserole.
Combine undrained kraut, apple, carrot, tomato juice, brown sugar, and caraway seed.
Spoon over ribs.
Cook, covered, at MEDIUM HIGH (7) for 25 minutes.
Rearrange ribs.
Cook, covered, at MEDIUM HIGH (7) 25 minutes.
Rearrange ribs and spoon sauce over.
Cook, covered, at MEDIUM HIGH (7) for 25 minutes or till tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Microwaving
Interest: 
Everyday

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4.276925
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4439 Calories from Fat 2918

% Daily Value*

Total Fat 325 g499.5%

Saturated Fat 121.6 g608%

Trans Fat 0 g

Cholesterol 1056 mg352%

Sodium 6233.8 mg259.7%

Total Carbohydrates 131 g43.8%

Dietary Fiber 35.1 g140.3%

Sugars 85.9 g

Protein 241 g482.2%

Vitamin A 541% Vitamin C 845.2%

Calcium 100.1% Iron 149.3%

*Based on a 2000 Calorie diet

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Ribs And Kraut Recipe