Wine Stuffed Pork Chops
|Onion||1 Medium, finely chopped|
|Celery||1⁄4 Cup (4 tbs), finely chopped|
|Bread crumbs||1 Cup (16 tbs)|
|Parsley||2 Tablespoon, chopped|
|Pork chops||4 , cut with pocket (1 1/2 Inches Thick)|
|Canned chicken broth||10 1⁄2 Ounce (1 Can)|
|Dry white wine||1⁄4 Cup (4 tbs)|
Combine butter, onion and celery in small 1-quart glass mixing bowl.
Microwave 3 to 5 minutes on high, or until onion is transparent.
Stir in bread crumbs, parsley, sage.
Fill pockets of pork chops with stuffing.
Secure openings with toothpicks.
Arrange chops in (12 x 8-inch) baking dish, meatiest portions of outside.
Sprinkle with flour.
Pour chicken broth and wine over chops.
Cover with plastic wrap and cook on high 20 minutes, or until chops are fork tender, turning dish once during cooking
Serving size: Complete recipe
Calories 1409 Calories from Fat 619
% Daily Value*
Total Fat 69 g106.6%
Saturated Fat 30 g150.1%
Trans Fat 0.4 g
Cholesterol 377.2 mg125.7%
Sodium 701.3 mg29.2%
Total Carbohydrates 73 g24.3%
Dietary Fiber 6.9 g27.5%
Sugars 12.5 g
Protein 110 g220%
Vitamin A 69.4% Vitamin C 93.7%
Calcium 28.4% Iron 50.5%
*Based on a 2000 Calorie diet