Pork Chops With Caper Sauce
|Pork chops||6 (Rib / Loin, 1 Inch Thick)|
|Freshly ground black pepper||1⁄2 Teaspoon|
|Beef stock/Beef broth||1⁄2 Cup (8 tbs)|
|Onion||1 1⁄3 Cup (21.33 tbs), chopped|
|Prepared mustard||2 Teaspoon|
|Water||1⁄3 Cup (5.33 tbs)|
|Sour cream||3⁄4 Cup (12 tbs)|
Dredge chops in 3 tablespoons ilour, and brown in butter.
Pour off butter, and season chops with salt and pepper.
Add beef stock, onion, mustard and capers to chops; cover tightly, and simmer 45-60 minutes or until done.
Remove chops to warm platter.
Blend remaining flour with water.
Add to drippings in pan and cook, stirring constantly, until thickened.
Fold in sour cream and cook until heated through.
Do not boil.
Serving size: Complete recipe
Calories 2209 Calories from Fat 1187
% Daily Value*
Total Fat 133 g205.3%
Saturated Fat 63.6 g318.1%
Trans Fat 0.6 g
Cholesterol 655.6 mg218.5%
Sodium 3060.4 mg127.5%
Total Carbohydrates 89 g29.6%
Dietary Fiber 6.6 g26.6%
Sugars 16.1 g
Protein 159 g317.9%
Vitamin A 43.6% Vitamin C 31.8%
Calcium 52.3% Iron 54%
*Based on a 2000 Calorie diet