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Spiced Glazed Fruited Pork Chops

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  Pork chops 6
  Shortening 2 Tablespoon (use if necessary) (Optional)
  Condensed beef broth 10 1⁄2 Ounce (1 Can)
  Brown sugar 1 Tablespoon
  Apple slices 6
  Orange slices 6
  Ground cinnamon 1 Dash
  Ground cloves 1 Dash
  Orange juice 2 Tablespoon
  Cornstarch 2 Tablespoon
  Cooked rice 1 Cup (16 tbs)

In skillet, brown chops (use shortening if necessary); pour off fat.
Add broth and brown sugar.
Cover; cook over low heat 15 minutes.
Place an apple and orange slice on each chop; sprinkle with cinnamon and cloves.
Cook over low heat 15 minutes more or until tender.
Mix orange juice and cornstarch until smooth; gradually blend into sauce.
Cook, stirring until thickened.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2135 Calories from Fat 825

% Daily Value*

Total Fat 92 g141.7%

Saturated Fat 28 g140%

Trans Fat 4.6 g

Cholesterol 469.1 mg156.4%

Sodium 2982.8 mg124.3%

Total Carbohydrates 165 g54.9%

Dietary Fiber 3.9 g15.5%

Sugars 70.2 g

Protein 155 g309.1%

Vitamin A 3.3% Vitamin C 34.2%

Calcium 15.1% Iron 40.6%

*Based on a 2000 Calorie diet

Spiced Glazed Fruited Pork Chops Recipe