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Ginataang Monggo With Pork And Jack Fruit

peachy24's picture
A very simple and easy dish to prepare and most of all it's yummy..
  Pork 1 Kilogram
  Monggo beans 100 Gram
  Milk 400 Milliliter
  Jackfruit 1 Can (10 oz) (Drained 280 Gr)
  Salt 2 Teaspoon
  Chopped onions 50 Gram (0.50 Piece)
  Chopped garlic 2 Clove (10 gm)
  Broth cube 2 (Vegetable Flavor)
  Olive oil 2 Tablespoon

Place the pork in a large pot, add 1 piece of broth cube, fill with water and bring to boil until the meat is tender. Set aside the meat with the 200 ml of broth.

Second, boil the monggo for at least 30 minutes and place in small bowl. Make sure to proceed quickly on the next procedure to avoid that the monggo will get dry.

Third, place the pot in medium to high heat, add olive oil, when hot, add the onion and garlic in the pot, sweat them for couple of minutes, add the pork with broth, jack fruit, 1 piece of broth cube, 2 teaspoons of salt and simmer until the jack fruit is cooked.

After cooking the jack fruit, add the 1 can of coco milk, bring to boil, stir grdually until it becomes very creamy and serve.
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Recipe Summary

Difficulty Level: 
High Protein
Got company coming over for breakfast or need a quick dessert idea? This ginataang monggo with pork recipe is sure to be a winner. The chef here showcases simple ideas to make pork with monggo beans, jack fruit and onions. A nice recipe, but clear flow of instructions and good quality video could have had a higher impact on audience.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2457 Calories from Fat 757

% Daily Value*

Total Fat 85 g130.4%

Saturated Fat 22.6 g112.8%

Trans Fat 0.1 g

Cholesterol 700.5 mg233.5%

Sodium 7923.7 mg330.2%

Total Carbohydrates 162 g54%

Dietary Fiber 21.9 g87.6%

Sugars 31.9 g

Protein 261 g522%

Vitamin A 27.3% Vitamin C 51%

Calcium 78.1% Iron 111.4%

*Based on a 2000 Calorie diet

Ginataang Monggo With Pork And Jack Fruit Recipe Video