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  All purpose flour 1⁄2 Cup (8 tbs)
  Garlic powder 1⁄2 Teaspoon
  Ground mustard 1⁄2 Teaspoon
  Paprika 1⁄2 Teaspoon
  Celery salt 1⁄2 Teaspoon
  Ground ginger 1⁄4 Teaspoon
  Dried oregano 1⁄8 Teaspoon
  Dried basil 1⁄8 Teaspoon
  Salt 1⁄8 Teaspoon
  Pepper 1 Pinch
  Pork loin chops 4
  Cooking oil 2 Tablespoon
  Ketchup 1 Cup (16 tbs)
  Water 1 Cup (16 tbs)
  Packed brown sugar 1⁄4 Cup (4 tbs)

In a shallow dish, combine the first 1 0 ingredients; dredge pork chops on both sides.
In a skillet, brown the chops in oil on both sides.
Place in a greased 13-in.x 9-in.x 2-in.baking dish.
Combine ketchup, water and brown sugar; pour over chops.
Bake, uncovered, at 350° for 1 hour or until tender.

Recipe Summary

Side Dish

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1730 Calories from Fat 644

% Daily Value*

Total Fat 72 g110.9%

Saturated Fat 18 g90.1%

Trans Fat 0.4 g

Cholesterol 312.7 mg104.2%

Sodium 4089.8 mg170.4%

Total Carbohydrates 168 g56%

Dietary Fiber 3.6 g14.3%

Sugars 115.5 g

Protein 101 g202.9%

Vitamin A 29% Vitamin C 5%

Calcium 17.3% Iron 41.7%

*Based on a 2000 Calorie diet

Spiced Pork Chops Recipe