Sauteed Pork Chops With Sugar Glazed Apples
|All purpose flour||2 Tablespoon|
|Rosemary||1 Tablespoon, crushed|
|Pork loin chops/Sirloin chops||4 (Each 1/2 Inch Thick)|
|Salad oil||2 Tablespoon|
|Red cooking apples||2 Medium, cut into wedges|
1. Onto waxed paper, measure flour, corn-meal, rosemary, salt, and pepper. Dip pork chops in flour mixture to coat completely.
2. In 12-inch skillet over medium-high heat, in hot salad oil and butter or margarine, cook pork chops 10 to 15 minutes, turning pork chops once, until tender and lightly browned on both sides. Remove pork chops to warm platter; keep warm.
3. In drippings remaining in skillet, over medium heat, cook apple wedges and sugar about 3 minutes or until tender, turning apple wedges once.
Serving size: Complete recipe
Calories 1661 Calories from Fat 872
% Daily Value*
Total Fat 98 g150.9%
Saturated Fat 31.1 g155.4%
Trans Fat 0.9 g
Cholesterol 377.2 mg125.7%
Sodium 2219.4 mg92.5%
Total Carbohydrates 95 g31.5%
Dietary Fiber 12.2 g48.7%
Sugars 35.7 g
Protein 101 g201.9%
Vitamin A 27.5% Vitamin C 27.8%
Calcium 16.6% Iron 37%
*Based on a 2000 Calorie diet