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Marinated Fillet Of Pork

Flavor.of.Europe's picture
  White wine 3⁄4 Cup (12 tbs)
  Vinegar 3⁄4 Cup (12 tbs)
  Thyme 1 Teaspoon
  Bay leaves 2
  Dried tarragon 1⁄2 Teaspoon
  Juniper berries 6 , crushed
  Pork fillet 2 Pound
  Oil 1 Tablespoon
  Carrots 2 Medium, peeled and sliced
  Onion 1 Medium, sliced
  Stalk celery 1 , sliced
  Sweet pepper 1 , cut into strips (Red /Green)
  Chopped parsley 1 Tablespoon
  Tomatoes 1 Pound, peeled, seeded and sliced
  Garlic 2 Clove (10 gm), crushed
  Salt 1 Teaspoon
  Ground black pepper To Taste
  Butter 2 Tablespoon

Combine marinade ingredients.
Add pork and marinate overnight.
Heat oil in a skillet and saute carrots, onion, celery, red pepper and parsley for 5 minutes.
Add tomatoes, garlic, salt and pepper and cook 2 minutes.
Strain and add marinade and simmer 20 minutes.
Meanwhile heat butter in a heavy casserole.
Dry pork well with paper towels and brown on all sides in hot butter.
Add vegetable mixture and bring to a simmer.
Cover and cook 45 minutes to 1 hour or until pork is tender.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1961 Calories from Fat 693

% Daily Value*

Total Fat 78 g120%

Saturated Fat 17.8 g89.1%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 2119 mg88.3%

Total Carbohydrates 82 g27.3%

Dietary Fiber 18 g72.1%

Sugars 34.5 g

Protein 188 g376%

Vitamin A 615.7% Vitamin C 460.3%

Calcium 30.2% Iron 39.7%

*Based on a 2000 Calorie diet


Marinated Fillet Of Pork Recipe