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Pork And Cauliflower

Chinese.wok's picture
Pork And Cauliflower is an irresistible side dish recipe that you will surely love to try. A recipe prepared with meat; I am sure you will enjoy this Pork And Cauliflower!.
Ingredients
  Pork leg 4 Ounce
  Cauliflower 6
  Salt To Taste
  Pepper 1 Pinch
  Soy sauce 1⁄2 Teaspoon
  Pork drippings 5 Teaspoon
  Cornflour 1 Teaspoon
  Water 2 Tablespoon
  Garlic 2 Clove (10 gm), crushed
  Sugar 1 Pinch
  Chicken stock 4 Tablespoon
Directions

Cut the pork on the bias and then into thin slices.
Set aside.
Parboil the cauliflower fleurets for 5-6 minutes.
Drain them well.
Add a pinch of salt, pepper, the soy sauce and 1 teaspoon of melted pork dripping.
Blend 1 teaspoon cornflour in 1 desert-spoon water and toss the fleurets in it.
Quickly fry them in 2 dessertspoons of the dripping.
Transfer them to a heated dish.
Wipe out the pan.
Melt the remaining dripping in it.
Quickly fry the pork.
Add a pinch of salt, sugar and Ve-Tsin, the chicken stock and the remaining cornflour blended in the rest of the water.
Return the fleurets to the pan and heat through.

Recipe Summary

Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Pork

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4.15
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1438 Calories from Fat 314

% Daily Value*

Total Fat 35 g54.1%

Saturated Fat 12.1 g60.3%

Trans Fat 0.2 g

Cholesterol 21 mg7%

Sodium 1852.1 mg77.2%

Total Carbohydrates 227 g75.7%

Dietary Fiber 102.3 g409.3%

Sugars 99.7 g

Protein 103 g206.6%

Vitamin A 11.1% Vitamin C 3160.2%

Calcium 92.7% Iron 102.3%

*Based on a 2000 Calorie diet

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Pork And Cauliflower Recipe