Stir Fried Bean Threads With Pork
|Rice wine/Dry sherry||1 Teaspoon|
|Ground pork||1⁄4 Pound|
|Bean threads||3 Ounce|
|Warm water||4 Cup (64 tbs)|
|Vegetable oil||1⁄4 Cup (4 tbs)|
|Chopped green onion||2 Tablespoon|
|Minced ginger root||4 1⁄2 Teaspoon|
|Bean sauce||1 Tablespoon|
|Soy sauce||7 Teaspoon|
|Chicken broth||1⁄4 Cup (4 tbs)|
|Water||1⁄4 Cup (4 tbs)|
Sprinkle wine over ground pork.
Let stand 15 minutes.
Combine bean threads and 4 cups warm water in a medium bowl.
Let stand about 10 minutes to soften bean threads.
Heat oil in a wok over medium heat.
Stir-fry ground pork 2 minutes.
Add green onion, ginger root and hot bean sauce.
Stir-fry 2 minutes.
Drain bean threads in a colander.
Chop into 8-inch lengths and add to pork mixture.
Combine ingredients for seasoning sauce in a small bowl; mix well.
Add to pork mixture; stir-fry to mix well.
Cover wok and reduce heat to low.
Cook about 8 minutes until seasoning sauce is almost all absorbed.
Serving size: Complete recipe
Calories 1173 Calories from Fat 712
% Daily Value*
Total Fat 80 g123.4%
Saturated Fat 16.1 g80.6%
Trans Fat 0 g
Cholesterol 81.6 mg27.2%
Sodium 5066.1 mg211.1%
Total Carbohydrates 89 g29.7%
Dietary Fiber 2.8 g11%
Sugars 6.2 g
Protein 24 g47.1%
Vitamin A 24.2% Vitamin C 26%
Calcium 7.5% Iron 13.5%
*Based on a 2000 Calorie diet