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Sweet & Sour Pork

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This Sweet & Sour Pork is sure to win quiet a few hearts over. The unusual flavor of the dish is simply irresistible. Serve the Sweet & Sour Pork for parties and watch how everyone gets addicted to it!
  Pork tenderloin 1 Pound
  Salt 1⁄2 Teaspoon
  Soy sauce 1 1⁄2 Teaspoon
  Cornstarch 1 Tablespoon
  Cold water 1 Tablespoon
  Chicken coating mix 1⁄2 Cup (8 tbs)
  Ice water 1⁄2 Cup (8 tbs)
  Egg yolk 1
  Sweet and sour sauce 1⁄2 Cup (8 tbs)
  Chicken broth 1⁄4 Cup (4 tbs)
  Water 1⁄4 Cup (4 tbs)
  Cornstarch 1⁄2 Teaspoon
  Oil 6 Cup (96 tbs) (For Deep Frying)
  Green pepper 1 , chopped in 1-inch pieces
  Carrot 1 Medium, sliced
  Sliced water chestnuts 1⁄2 Cup (8 tbs)
  Pineapple slice 4 , chopped in 1-inch pieces (Canned Or Fresh)

Pound pork with the side of a cleaver to tenderize.
Cut into 2/3-inch squares.
Combine marinade ingredients in a small bowl.
Add pork; mix well.
Let stand 30 minutes.
Combine batter ingredients in a medium bowl until just moistened; do not stir to blend.
Combine Sweet & Sour Sauce, chicken broth, water and cornstarch in a small bowl; set aside.
Heat 6 cups oil in a wok over high heat to 350°F (175°C).
While oil is heating, coat each piece of pork with batter.
Reduce heat to medium.
Carefully lower coated pork into hot oil with a slotted metal spoon.
Deep-fry pork 3 minutes or until browned.
Remove from oil with slotted spoon.
Turn heat up to high and heat oil to 400°F (205°C).
Carefully place pork all at once in hot oil and deep-fry again until crisp, about 30 seconds.
Remove pork with slotted spoon, draining well over wok; place cooked pork on a platter.
Remove oil from wok except 2 tablespoons.
Reduce heat to medium.
Stir-fry green peppers, carrots and water chestnuts 1 minute.
Add Sweet & Sour Sauce mixture.
Stir in pineapple.
Stir-fry until sauce has thickened.
Remove from heat.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2292 Calories from Fat 1398

% Daily Value*

Total Fat 158 g243.6%

Saturated Fat 24.9 g124.6%

Trans Fat 0.2 g

Cholesterol 479.9 mg160%

Sodium 2571.2 mg107.1%

Total Carbohydrates 108 g36%

Dietary Fiber 5.9 g23.6%

Sugars 69.8 g

Protein 100 g199.5%

Vitamin A 219.4% Vitamin C 232.2%

Calcium 8.8% Iron 35.1%

*Based on a 2000 Calorie diet

Sweet & Sour Pork Recipe