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Savory Broiled Pork Chops

Ingredients
  Lean pork loin chops 5 Ounce (3/4 Inch Thick, 4 Pieces)
  Dijon mustard 3 Tablespoon
  Dried thyme 1 Teaspoon
  Freshly ground pepper To Taste
Directions

Spread half the mustard evenly over chops and sprinkle with half the thyme.
Sprinkle with pepper.
Broil 6 inches from heat 10 to 12 minutes.
Turn chops and spread with remaining mustard and remaining thyme.
Sprinkle with pepper.
Broil second side until browned, around 10 to 12 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Ingredient: 
Pork

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 271 Calories from Fat 96

% Daily Value*

Total Fat 11 g16.5%

Saturated Fat 2 g10.1%

Trans Fat 0 g

Cholesterol 97.8 mg32.6%

Sodium 86.5 mg3.6%

Total Carbohydrates 8 g2.5%

Dietary Fiber 3.7 g14.9%

Sugars 0.1 g

Protein 35 g70.5%

Vitamin A 3.9% Vitamin C 4.5%

Calcium 12.4% Iron 41.1%

*Based on a 2000 Calorie diet

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Savory Broiled Pork Chops Recipe