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Sweet & Sour Pork Loin

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Sweet and sour pork loin is a savory pork recipe. Prepared a sauce of catsup and chicken broth, the sweet and sour pork is flavored with garlic and cayenne pepper. Grill cooked it is basted with the sweet and sour sauce.
  Chicken broth/Water 1⁄2 Cup (8 tbs)
  Catsup 1⁄2 Cup (8 tbs)
  Brown sugar 2 Tablespoon
  Cider vinegar 2 Tablespoon
  Worcestershire sauce 2 Tablespoon
  Garlic 1 Clove (5 gm), crushed
  Salt 1⁄2 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Cayenne pepper 1⁄8 Teaspoon
  Boneless pork loin roast 1 , tied

In saucepan, combine all ingredients except roast.
Heat to boiling.
Cut roast crosswise into 4 pieces; arrange in shallow glass dish.
Pour sweet and sour mixture over pork.
Cover and refrigerate overnight.
Drain pork; reserve sweet and sour mixture.
Grill pork, on uncovered grill, over medium-hot Charcoal Briquets 20 to 25 minutes or until pork is cooked through, turning 3 to 4 times and basting often with sweet and sour mixture.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1142 Calories from Fat 288

% Daily Value*

Total Fat 32 g49.1%

Saturated Fat 9.7 g48.6%

Trans Fat 0.3 g

Cholesterol 395 mg131.7%

Sodium 3139.5 mg130.8%

Total Carbohydrates 70 g23.2%

Dietary Fiber 0.97 g3.9%

Sugars 61.1 g

Protein 139 g278.6%

Vitamin A 28.2% Vitamin C 40.5%

Calcium 10.2% Iron 33.1%

*Based on a 2000 Calorie diet

Sweet & Sour Pork Loin Recipe