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Tasty Pork Ragout

American.foodie's picture
Tasty pork ragout is a meaty pork stew prepared with cubed pork. Cooked together with cauliflower and carrots with onions in the gravy, it is flavored with garlic and herbed with rosemary. Simmered to a finish, it makes a filling meal with rice or noodles.
Ingredients
  Boneless pork loin 1⁄2 Pound
  Onion 1 Small, chopped
  Garlic clove 1 Large, pressed
  Dried rosemary 1⁄2 Teaspoon, crumbled
  Butter/Margarine 2 Tablespoon
  Water 1⁄2 Cup (8 tbs)
  Cauliflower head 1 , cut into flowerets
  Sliced carrots 1 Cup (16 tbs)
  Hot buttered noodles 2 Cup (32 tbs)
  Salt To Taste
  Pepper To Taste
Directions

Cut pork into 1-inch cubes.
In large skillet, brown pork with onion, garlic and rosemary in butter.
Sprinkle with salt and pepper to taste.
Stir in water.
Cover; simmer 20 minutes.
Add cauliflower and carrots.
Cover; simmer 5 minutes longer or until vegetables are tender-crisp.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Stewed
Ingredient: 
Pork

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Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1087 Calories from Fat 389

% Daily Value*

Total Fat 44 g67.5%

Saturated Fat 21.1 g105.6%

Trans Fat 0.1 g

Cholesterol 291.1 mg97%

Sodium 1142.7 mg47.6%

Total Carbohydrates 96 g32.1%

Dietary Fiber 24.9 g99.8%

Sugars 28.7 g

Protein 85 g170.6%

Vitamin A 426% Vitamin C 557.3%

Calcium 27.8% Iron 32.6%

*Based on a 2000 Calorie diet

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Tasty Pork Ragout Recipe