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Sweet Sour Pork With Pineapple

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This Sweet Sour Pork is truly delicious ! Try this vinegary meat with pineapple seasonings with a bowl of hot rice. Tell me if you like this Sweet Sour Pork .
  Boneless pork loin 1 1⁄2 Pound, cut into thin strips
  Packed brown sugar 1⁄4 Cup (4 tbs)
  Cornstarch 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Water 1⁄2 Cup (8 tbs)
  Soy sauce 2 Tablespoon
  Red wine vinegar 1 Tablespoon
  Canned unsweetened pineapple chunks 20 Ounce, undrained (1 Can)
  Green pepper 1⁄2 Medium, thinly sliced
  Onion 1⁄2 Medium, peeled and thinly sliced
  Cooked rice 2 Cup (32 tbs)

1. Arrange pork strips in a 2 1/2-quart microwave-oven-safe open oval casserole. Cover with plastic wrap. Cook in microwave oven 7 minutes at Medium-High; rotate dish one-half turn once. Remove meat with a slotted spoon and set aside.
2. Combine brown sugar, cornstarch and salt. Stir in water, soy sauce and vinegar. Blend cornstarch mixture into meat juices in casserole. Add pineapple with juice, reserved meat, green pepper and onion; stir.
3. Cook covered in microwave oven 15 to 18 minutes at Medium-High,
or until pork is tender and sauce is thickened and bubbly; stir every 3 minutes.

Recipe Summary

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2415 Calories from Fat 394

% Daily Value*

Total Fat 44 g67.3%

Saturated Fat 13.4 g67%

Trans Fat 0.3 g

Cholesterol 537.5 mg179.2%

Sodium 3006.5 mg125.3%

Total Carbohydrates 285 g95%

Dietary Fiber 9.7 g38.6%

Sugars 136.5 g

Protein 197 g394.8%

Vitamin A 5.6% Vitamin C 238.3%

Calcium 13.7% Iron 62.6%

*Based on a 2000 Calorie diet


Sweet Sour Pork With Pineapple Recipe