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Sage Marinated Pork Chops

Healthy.Eater's picture
  Olive oil 3 Tablespoon
  Apple cider/Dry sherry 2 Tablespoon
  Minced sage/1 1/2 teaspoons ground sage 2 Tablespoon
  Black pepper 1⁄8 Teaspoon
  Centre cut pork chops 4 (4 Pounds, About 1/2 Inch Thick)

1 ln a self-sealing plastic food storage bag, combine the oil, sherry, sage, and pepper.
Add the porkchops, push out all the air, and seal tightly.
Refrigerate for 30 minutes or up to 2 hours.
2 Heat a 12 inch nonstick skillet over moderate heat.
Add the chops and cook for 3 minutes on each side or until no longer pink on the inside.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1155 Calories from Fat 592

% Daily Value*

Total Fat 67 g102.4%

Saturated Fat 12.6 g62.9%

Trans Fat 0.2 g

Cholesterol 400.2 mg133.4%

Sodium 352.7 mg14.7%

Total Carbohydrates 5 g1.7%

Dietary Fiber 0.38 g1.5%

Sugars 3.6 g

Protein 128 g256.1%

Vitamin A 25.4% Vitamin C 12.9%

Calcium 12% Iron 26.2%

*Based on a 2000 Calorie diet

Sage Marinated Pork Chops Recipe