Pork Midwestern Style
|Pork tenderloin||1 1⁄2 Pound|
|Eggs||2 , beaten|
|Rosemary||1⁄2 Teaspoon, crushed|
|Bread crumbs||1 1⁄2 Cup (24 tbs)|
1) Split the pork open lengthwise in half, without cutting all the way through. Open meat up and spread flat. Pound the pork to V inch thickness and cut into 6 serving sized pieces.
2) Blend water, eggs, rosemary, and salt together. Spread bread crumbs on wax paper.
3) Dip the pork into the mixture, then dip in the bread crumbs.
4) Fry coated pork in oil for 10 to 12 minutes or until meat is tejnder, turning once.
Serving size: Complete recipe
Calories 1673 Calories from Fat 857
% Daily Value*
Total Fat 96 g148.2%
Saturated Fat 19.5 g97.4%
Trans Fat 0.2 g
Cholesterol 865.3 mg288.4%
Sodium 1923.1 mg80.1%
Total Carbohydrates 35 g11.8%
Dietary Fiber 2 g7.9%
Sugars 3.7 g
Protein 158 g316.6%
Vitamin A 11.5% Vitamin C 0.91%
Calcium 20.4% Iron 61.8%
*Based on a 2000 Calorie diet