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Pork Stir Fry

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This Pork Stir Fry tastes delicious ! Try this spicy meat and vegetables dish for your next meal. Do come here to tell me how you like this Pork Stir Fry.
  Frozen pea pods 6 Ounce, cooked (1 Package)
  Frozen mixed vegetables 10 Ounce, cooked (1 Package, Chinese Mixed Vegetable)
  Pork tenderloin 1 Pound, trimmed of fat and cut in 1-inch strips
  Thinly sliced onion 1⁄2 Cup (8 tbs)
  Cornstarch 1 Tablespoon
  Water 1⁄2 Cup (8 tbs)
  Soy sauce 1⁄4 Cup (4 tbs)
  Ground ginger 1⁄2 Teaspoon

1. Prepare vegetables. Set aside.
2. Put pork into an 8-inch square glass baking dish. Cover with plastic wrap. Cook in microwave oven 10 minutes at Medium-High; stir after 3 minutes and again after 6 minutes of cooking. Drain.
3. Add cooked pea pods, cooked Chinese vegetables and onion to meat; stir. Cook covered in microwave oven 3 minutes at High; stir once.
4. Combine cornstarch, water, soy sauce and ginger until smooth. Add to pork-vegetable mixture; stir. Cook covered in microwave oven 3 to 4 minutes at High, or until mixture thickens; stir once.

Recipe Summary

Difficulty Level: 
Stir Fried

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 929 Calories from Fat 163

% Daily Value*

Total Fat 18 g27.8%

Saturated Fat 5.8 g28.9%

Trans Fat 0.2 g

Cholesterol 294.9 mg98.3%

Sodium 3974.6 mg165.6%

Total Carbohydrates 79 g26.3%

Dietary Fiber 18.1 g72.3%

Sugars 11.4 g

Protein 113 g226%

Vitamin A 325.2% Vitamin C 229.4%

Calcium 20.5% Iron 68.8%

*Based on a 2000 Calorie diet


Pork Stir Fry Recipe